curly wurly

1 bar/26 g

curly wurly

About This Food

Curly Wurly is a popular chocolate bar, widely enjoyed for its unique chewy caramel covered in milk chocolate. The calories in a Curly Wurly is 118.6. It provides carbohydrates for energy and also contains some fats. You'll also find a bit of calcium. It's a sweet treat, so it's best enjoyed in moderation. For most adults, keeping added sugars to less than 50 grams per day is recommended. Since it is relatively high in sugar and fat, excessive consumption might not be ideal for weight management. A small bite can satisfy a craving without derailing your health goals.

Calorie Burn Time

How long would it take to burn off 1 bar (119 calories) of curly wurly:

🚶
Walking
0h 25m
🏃
Jogging
0h 10m
🚴
Cycling
0h 08m
🏊
Swimming
0h 12m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
118.5
NameCalories%
Carb
74kcal62%
Protein
4.2kcal4%
Fat
40.3kcal34%

Trace elements

NameValue%Daily Value
Calcium29.9mg2%
Iron0.1mg1%
Sodium43.4mg2%
Potassium32.2mg1%
Phosphorus17.4mg1%
Vitamin C0.2mg0%
Vitamin A8.1µg1%
Vitamin D4.2 IU21%
Vitamin B-60mg0%
Vitamin B-120µg2%
Magnesium5.2mg1%
Zinc0.2mg2%
Selenium0.5µg1%