cuties

About This Food

Cuties, also known as mandarin oranges, are a popular and convenient citrus fruit, widely consumed for their sweet taste and easy-to-peel skin. The calories in Cuties is 34.8. They are a good source of vitamin C, providing immune support, and offer a decent amount of dietary fiber, aiding in digestion. They also contain antioxidants like flavonoids. Cuties are generally suitable for most people, but moderation is key due to their sugar content, especially for those managing blood sugar levels. A serving of two Cuties per day can be a refreshing and healthy addition to your diet. They are generally neutral for weight management when consumed in moderation as part of a balanced diet. Consider enjoying them as a whole fruit rather than juice to benefit from the fiber.