dark chocolate almonds

About This Food

Dark chocolate almonds are a popular treat, widely enjoyed. The calories in this serving is 17.8 kcal. It provides some healthy fats from the almonds and antioxidants from the dark chocolate. Almonds also offer a bit of protein and fiber. Dark chocolate contains flavanols, which might be good for your heart. They are generally suitable for most people in moderation. A small handful per day is a reasonable serving. Considering its calorie density, it has a neutral impact on weight management. Try opting for almonds with a higher percentage of cacao for potentially greater health benefits.