diet coke

1 can (12 fl oz)/355 g

diet coke

About This Food

Diet Coke is a sugar-free version of Coca-Cola, widely consumed by people looking to reduce their sugar intake. The calories in Diet Coke is 0.0. It provides no significant amounts of macronutrients. It often contains artificial sweeteners like aspartame or acesulfame K. It's suitable for individuals managing their sugar intake or following a low-calorie diet, but not ideal as a primary source of hydration. Moderate consumption is generally recommended, as part of a balanced diet per day. The impact on weight management is generally neutral, as it contains no calories. A small, feasible suggestion is to be mindful of other sources of artificial sweeteners in your diet.

Calorie Burn Time

How long would it take to burn off 1 can (12 fl oz) (0 calories) of diet coke:

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Walking
0h 0m
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Jogging
0h 0m
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Cycling
0h 0m
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Swimming
0h 0m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
1.4
NameCalories%
Carb
1.4kcal100%
Protein
0kcal0%
Fat
0kcal0%

Trace elements

NameValue%Daily Value
Calcium14.2mg1%
Iron0.1mg0%
Sodium56.8mg2%
Potassium14.2mg0%
Phosphorus39.1mg3%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium3.6mg1%
Zinc0.1mg1%
Selenium0.4µg1%