dijon

About This Food

Dijon mustard is a classic condiment originating from Dijon, France, widely enjoyed for its sharp and tangy flavor. The calories in dijon mustard is approximately 3.1. It's very low in calories and is a negligible source of nutrients. Dijon mustard often contains sodium and turmeric. This condiment is generally suitable for most people in moderation, and a typical serving size is about 1 teaspoon per day. Considering its low calorie content, it has a neutral impact on weight management. My suggestion: use dijon mustard sparingly to add flavor without significantly increasing your calorie intake.