dill dip

About This Food

Dill dip is a creamy and flavorful condiment, widely enjoyed as a snack or appetizer, especially in Western countries. The calories in dill dip is 93.1. It's a good source of sodium and provides some calcium. It also contains a small amount of vitamin A. Dill dip is generally suitable for most people, but those watching their sodium intake should be mindful of portion sizes. A serving size of about 2 tablespoons per day is a reasonable amount for most individuals. Moderation is key, as it can be relatively neutral for weight management. Consider using plain Greek yogurt as a base for a lower-calorie option.