dill dried

About This Food

Dried dill, widely used in European and Asian cuisines, adds a distinctive flavor to dishes. The calories in dried dill is 2.5. It's a good source of vitamin A and contains some dietary fiber. Dill also provides trace amounts of calcium, important for bone health. Dried dill is generally suitable for most people, and a teaspoon or two per day is commonly used for flavoring. Given its low calorie count, dill has a neutral impact on weight management. Consider adding dried dill to your salads or soups for a flavorful, low-calorie boost.