dinner roll

About This Food

A dinner roll is a small bread roll, often served as a side with meals, and widely consumed in many cultures. The calories in a dinner roll is 76.4. It offers carbohydrates for energy and some amount of protein. Dinner rolls may also contain small amounts of iron. They might not be the best choice for those watching their carbohydrate intake or with gluten sensitivities. For a balanced diet, moderation is key; enjoying one roll per day as part of a varied diet is generally fine. Regarding weight management, it has a neutral impact if consumed in moderation. Try opting for whole-wheat versions for added fiber.