dorito

About This Food

Doritos are seasoned tortilla chips that are widely consumed as a snack, especially in North America. The calories in Dorito is 147.1. Doritos provide carbohydrates and fats. They also contain sodium. Some varieties might offer small amounts of vitamins and minerals. They are generally not suitable for individuals managing weight due to their higher calorie and fat content, and those with sodium restrictions. For most adults, a small serving (around 1 ounce) can be an occasional treat per day. Regular, large portions can contribute to weight gain. As a simple swap, try opting for baked chips instead of fried.