dried ancho chile peppers

About This Food

Dried ancho chile peppers are essentially dried poblano peppers, widely used in Mexican cuisine. The calories in dried ancho chile peppers is 47.8. It is a good source of vitamin A and provides some dietary fiber. Ancho peppers also contain capsaicin, which has antioxidant properties. They are generally suitable for most people, but those sensitive to spicy food should consume them in moderation. A typical serving is a few peppers per day, depending on your tolerance and the recipe. Due to the low calorie count, it has a neutral impact on weight management when consumed in moderation. Consider removing the seeds and veins to reduce the heat.