dried ancho chili peppers
1 pepper/17 g

About This Food
Dried ancho chili peppers are dried version of the poblano pepper, widely used in Mexican cuisine. The calories in dried ancho chili peppers is 47.8. They are a good source of vitamin A and fiber. Plus, they contains capsaicin, which might help with pain relief. They may not be suitable for people with sensitive stomachs. A typical serving size is a few peppers per day, depending on your spice preference. Ancho chili peppers can be part of a balanced diet, which is generally neutral for weight management. Try using half a pepper to start and see how you like the flavor.
Calorie Burn Time
How long would it take to burn off 1 pepper (48 calories) of dried ancho chili peppers:
Walking
1h 20m
Jogging
6m
Cycling
8m
Swimming
10m
* Estimates are based on an average adult (~70 kg / 155 lb).
Three macronutrients
Total Calories
55.6
NameCalories%
Carb
35kcal63%Protein
8.1kcal15%Fat
12.5kcal22%Trace elements
NameValue%Daily Value
Calcium10.4mg1%
Iron1.9mg10%
Sodium7.3mg0%
Potassium409.9mg9%
Phosphorus34.2mg3%
Vitamin C0.3mg0%
Vitamin A173.7µg19%
Vitamin D0 IU0%
Vitamin B-60.6mg35%
Vitamin B-120µg0%
Magnesium19.2mg5%
Zinc0.2mg2%
Selenium0.5µg1%