dried marjoram

About This Food

Dried marjoram is a fragrant herb widely used in Mediterranean and Middle Eastern cuisines. The calories in dried marjoram is 1.6. It provides a small amount of vitamin K and is a source of antioxidants. It also contains some calcium. Generally safe for most people, dried marjoram is best used in moderation. A teaspoon per day is a reasonable amount for most recipes. Due to its very low calorie count, dried marjoram has a neutral effect on weight management. Consider using fresh marjoram when available for a slightly brighter flavor.