dried parsley

About This Food

Dried parsley is a common herb used worldwide to add flavor to various dishes. The calories in dried parsley is 1.5 kcal per serving. It's a good source of vitamins A and C, offering antioxidant benefits. It also provides some iron. It's particularly suitable for those looking to add flavor without significantly impacting their caloric intake. A typical serving size is about 1-2 teaspoons per day. Including dried parsley is neutral for weight management. For a little tip: sprinkle it on your meals for added flavor without the extra calories.