dried savory

About This Food

Dried savory is an herb commonly used in European cuisine, particularly in flavoring meats and bean dishes. The calories in dried savory is 3.8. It provides some fiber and is a source of vitamins A and C. It also contains compounds with antioxidant properties. It is generally safe for most people when used in culinary amounts. A typical serving size is around 1-2 teaspoons per day. Due to its very low calorie content, it has a neutral effect on weight management. Consider using dried savory to add flavor to your dishes instead of salt.