dried tarragon

About This Food

Dried tarragon is a herb widely used in French cuisine. Its calories are low: calories in dried tarragon is 5.3. It provides some vitamin A and is a source of iron. This herb also contains volatile oils. Dried tarragon is generally suitable for most people, especially those looking to add flavor without adding many calories. As a herb, small amounts are typically used, perhaps a teaspoon or two per day. It has a neutral effect on weight management. Consider using dried tarragon to flavor your meals instead of high-calorie sauces.