fluffernutter

About This Food

Fluffernutter is a sandwich made with peanut butter and marshmallow creme, popular in the Northeastern United States. The calories in a fluffernutter is 391.6. It provides carbohydrates and fats, mainly from the peanut butter and marshmallow creme. It is also a source of protein thanks to the peanut butter. This sandwich contains sugar. Due to its high sugar and fat content, it might not be suitable for people managing diabetes or those aiming for significant weight loss. For a healthier option, consider smaller portions or use whole-wheat bread and natural peanut butter. A reasonable portion could be half a sandwich per day. Regularly consuming it may contribute to weight gain. Try making it with less marshmallow fluff for a slightly healthier version.