freeze pop
1 piece/52 g

About This Food
A freeze pop is a flavored frozen ice treat, widely enjoyed, especially during warmer months. The calories in a freeze pop is 41.1. It's generally lower in fat, providing mainly carbohydrates from sugars. It often contains added flavors and colors. Freeze pops are not a significant source of vitamins or minerals. Because of its high sugar content, freeze pops may not be the best choice for people with diabetes or those watching their sugar intake. Moderate consumption is key, especially per day. It has a neutral effect on weight management if consumed in moderation. Consider opting for smaller portions or sugar-free varieties as a small, practical tip.
Calorie Burn Time
How long would it take to burn off 1 piece (41 calories) of freeze pop:
Walking
0h 12m
Jogging
0h 4m
Cycling
0h 5m
Swimming
0h 7m
* Estimates are based on an average adult (~70 kg / 155 lb).
Three macronutrients
Total Calories
41.1
NameCalories%
Carb
40kcal97%Protein
0kcal0%Fat
1.1kcal3%Trace elements
NameValue%Daily Value
Calcium0mg0%
Iron0.3mg2%
Sodium3.6mg0%
Potassium7.8mg0%
Phosphorus0mg0%
Vitamin C0.4mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium0.5mg0%
Zinc0.1mg1%
Selenium0.1µg0%