frozen custard

About This Food

Frozen custard is a sweet, creamy dessert similar to ice cream, but made with eggs in addition to cream and sugar. It's popular in the Midwestern United States. The calories in frozen custard is 190.9. It provides carbohydrates for energy and some protein. It also contains fat, which contributes to its rich texture. It often contains added sugars, so it's best enjoyed in moderation, especially if you are watching your sugar intake. A small portion, like half a cup per day, can be a satisfying treat. Regular consumption of high-calorie desserts like frozen custard can contribute to weight gain. Consider opting for a smaller serving or a lighter option like fruit for a healthier choice. Try opting for a smaller portion to manage calorie intake.