frozen strawberries

About This Food

Frozen strawberries are strawberries that have been frozen for preservation. They are widely consumed and versatile. The calories in frozen strawberries is 77.4. Frozen strawberries are a good source of vitamin C and dietary fiber. They also contain antioxidants, including anthocyanins. Frozen strawberries are suitable for most people, but individuals with allergies should exercise caution. A serving of about 1 cup per day is generally recommended. They can be a good choice for weight management. For a lighter snack, consider having half a cup.