frozen strawberry

About This Food

Frozen strawberries are a convenient way to enjoy this popular fruit any time of year. Widely consumed around the world, the calories in frozen strawberries is 77.4. They are a good source of vitamin C and fiber, and also provide antioxidants. These berries are also a source of folate. Frozen strawberries are generally suitable for most people, but moderation is key. A recommended serving is about one cup per day. They can be a good addition to a weight management plan. Consider using them in smoothies or as a topping for yogurt for a healthy treat.