fudge

About This Food

Fudge is a type of confectionery that's often enjoyed as a sweet treat, popular in many parts of the world. The calories in fudge is 69.9. It provides carbohydrates and fats. Fudge can also contain small amounts of calcium. It is often high in sugar, so it's best enjoyed in moderation, especially if you're watching your weight or managing blood sugar levels. A small square per day can be a reasonable treat. It's generally neutral for weight management if consumed sparingly as part of a balanced diet. Consider opting for a smaller portion to manage calorie intake.