fudgsicle

1 pop/43 g

fudgsicle

About This Food

A fudgsicle is a chocolate-flavored frozen dessert, widely enjoyed, especially by children. The calories in a fudgsicle are 62.1. It provides a small amount of carbohydrates and fats. This treat often contains added sugars, so it's not ideal for those closely monitoring their sugar intake or managing diabetes. Enjoying one occasionally as part of a balanced diet is generally fine for most people. Remember, moderation is key, and perhaps limit yourself to one serving per day. Considering its relatively low calorie count, it can fit into a balanced weight management plan, though it offers limited nutritional benefits. Maybe try a smaller portion to reduce the overall sugar intake.

Calorie Burn Time

How long would it take to burn off 1 pop (62 calories) of fudgsicle:

🚶
Walking
0h 15m
🏃
Jogging
0h 6m
🚴
Cycling
0h 5m
🏊
Swimming
0h 7m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
63.5
NameCalories%
Carb
49.2kcal77%
Protein
8.7kcal14%
Fat
5.6kcal9%

Trace elements

NameValue%Daily Value
Calcium38.8mg3%
Iron2mg11%
Sodium16mg1%
Potassium51.5mg1%
Phosphorus31.2mg2%
Vitamin C0.3mg0%
Vitamin A19.2µg2%
Vitamin D14.7 IU74%
Vitamin B-60mg1%
Vitamin B-120.1µg5%
Magnesium4.5mg1%
Zinc0.1mg1%
Selenium0.7µg1%