hard cider

About This Food

Hard cider is an alcoholic beverage made from fermented apple juice, widely enjoyed in the United States and Europe. The calories in hard cider is 198.8. It provides carbohydrates and some trace minerals. Some brands may contain added sugars. While it's lower in calories than many other alcoholic drinks, excessive consumption can contribute to weight gain. Hard cider is not suitable for individuals with alcohol sensitivities or those trying to minimize sugar intake. Moderate consumption, such as one serving per day, can be part of a balanced diet for some adults. To manage weight, consider opting for drier varieties and limiting portion sizes. Try choosing smaller servings to keep your calorie intake in check.