hazelnut creamer

1 tbsp/15 g

hazelnut creamer

About This Food

Hazelnut creamer is a flavored dairy or non-dairy product widely used to add sweetness and a nutty flavor to coffee or other beverages. The calories in hazelnut creamer is 37.7. It often contains carbohydrates from sugars and some fats. Some varieties may also offer small amounts of calcium. Hazelnut creamer is generally lower in fat/sugar, and is often favored by people managing their weight. While enjoying hazelnut creamer, remember moderation is key, per day. Overconsumption could contribute to weight gain due to added sugars and calories. As a small tip, consider using a smaller serving size or opting for a sugar-free version.

Calorie Burn Time

How long would it take to burn off 1 tbsp (38 calories) of hazelnut creamer:

🚶
Walking
0h 10m
🏃
Jogging
0h 4m
🚴
Cycling
0h 3m
🏊
Swimming
0h 5m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
39.6
NameCalories%
Carb
21kcal53%
Protein
0.4kcal1%
Fat
18.2kcal46%

Trace elements

NameValue%Daily Value
Calcium0.9mg0%
Iron0.1mg0%
Sodium10.1mg0%
Potassium14.4mg0%
Phosphorus4.2mg0%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium2.9mg1%
Zinc0mg0%
Selenium0.1µg0%