hershey kiss cookie

1 cookie/21.09 g

hershey kiss cookie

About This Food

A Hershey Kiss cookie is a sweet treat, widely enjoyed in the United States and often made during the holiday season. The calories in a Hershey Kiss cookie is 99.6. It provides carbohydrates from the cookie itself and sugar from the Hershey's Kiss. It contains fat, mainly from butter or oil used in the recipe. These cookies sometimes include vanilla extract for added flavor. People who are managing their weight or blood sugar should consume them in moderation. A couple of cookies can be a reasonable treat. Excessive consumption can contribute to weight gain due to the higher calorie and sugar content. To balance the sweetness, consider pairing it with a glass of milk. Try to reduce the portion size for a healthier option.

Calorie Burn Time

How long would it take to burn off 1 cookie (100 calories) of hershey kiss cookie:

🚶
Walking
3h 20m
🏃
Jogging
1h 10m
🚴
Cycling
50m
🏊
Swimming
55m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
101.5
NameCalories%
Carb
44.9kcal44%
Protein
7kcal7%
Fat
49.6kcal49%

Trace elements

NameValue%Daily Value
Calcium18.3mg1%
Iron0.5mg3%
Sodium71.2mg3%
Potassium47.8mg1%
Phosphorus30.3mg2%
Vitamin C0mg0%
Vitamin A24.6µg3%
Vitamin D1.1 IU5%
Vitamin B-60mg1%
Vitamin B-120.1µg2%
Magnesium10.3mg2%
Zinc0.2mg2%
Selenium3.6µg7%