hoagie roll
1 8" sandwich roll/106 g

About This Food
A hoagie roll is a type of long, narrow bread roll, often used for sandwiches, especially in the Philadelphia area. The calories in a hoagie roll is 287.3. It provides carbohydrates and some protein. Hoagie rolls may also contain some B vitamins and iron depending on the flour used. It might not be the best choice for people on a strict low-carb diet. The daily recommended intake varies based on individual needs. Consider portion sizes, as overconsumption may lead to weight gain. A whole-wheat version is often a great source of fiber to support a healthy digestive system. To manage weight, consider pairing it with lean protein and plenty of veggies for a balanced meal. Try opting for a smaller roll or scooping out some of the bread to reduce the calorie content.
Calorie Burn Time
How long would it take to burn off 1 8" sandwich roll (287 calories) of hoagie roll: