honey mustard dressing

About This Food

Honey mustard dressing is a popular condiment, widely consumed as a salad dressing, dip, or sandwich spread. The calories in honey mustard dressing is 139.2 per serving. It provides carbohydrates from honey and fats from mayonnaise or oil. It also contains sodium. Some varieties might include spices like turmeric for added benefits. Because of its sugar and fat content, moderation is key. I recommend about 2 tablespoons per day. For those watching their weight, consider lighter versions or use it sparingly. Opting for a smaller serving can be a helpful adjustment for weight management. This dressing is generally neutral for weight management.