honey roasted cashews

1 cashew/1.13 g

honey roasted cashews

About This Food

Honey roasted cashews are cashews coated in honey and roasted, creating a sweet and crunchy snack. They are widely enjoyed as a treat. The calories in honey roasted cashews is 6.2. They provide carbohydrates and fats, also a source of protein. Cashews contain minerals like magnesium. While delicious, they are high in calories and added sugars, so they may not be the best choice for those strictly managing their weight or blood sugar. A small handful per day is a reasonable serving size. Due to the honey coating, it's likely to contribute to weight gain if consumed in excess. Consider opting for plain roasted cashews to reduce sugar intake.

Calorie Burn Time

How long would it take to burn off 1 cashew (6 calories) of honey roasted cashews:

🚶
Walking
0h 1m
🏃
Jogging
0h 0m
🚴
Cycling
0h 0m
🏊
Swimming
0h 0m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
6.5
NameCalories%
Carb
1.9kcal29%
Protein
0.5kcal8%
Fat
4.1kcal63%

Trace elements

NameValue%Daily Value
Calcium0.4mg0%
Iron0.1mg0%
Sodium2.8mg0%
Potassium4.9mg0%
Phosphorus4.2mg0%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium2.2mg1%
Zinc0mg0%
Selenium0.1µg0%