honey turkey

About This Food

Honey turkey is a type of turkey that's glazed with honey, often enjoyed for its sweet and savory flavor. Widely consumed in many countries, the calories in honey turkey is 63.5. It provides protein, which is essential for muscle building and repair, and also contains some B vitamins. Selenium, an antioxidant, is one of its special nutrients. Honey turkey can be a good choice for people looking for lean protein, but be mindful of the added sugars from the honey glaze. A reasonable serving per day is about 3-4 ounces (85-115 grams). Due to its lean protein content, it can be neutral for weight management, but portion control is key because of the added sugars. To make it even healthier, consider using a sugar-free honey substitute!