honeycrisp apple

About This Food

The Honeycrisp apple, widely enjoyed in North America, is known for its crisp texture and sweet-tart flavor. The calories in a medium Honeycrisp apple is 94.6. It provides a good source of dietary fiber, which aids digestion, and contains vitamin C, an antioxidant. This apple also offers potassium. Honeycrisp apples are suitable for most people but portion control is key, especially for those monitoring sugar intake. A medium-sized apple per day is a reasonable serving. It can be a neutral addition to a weight management plan. Consider slicing it for a filling snack.