hot dog buns

About This Food

Hot dog buns are soft, elongated rolls commonly used to hold hot dogs, widely consumed in the United States and at barbecues. The calories in hot dog buns is 144.6. They provide carbohydrates for energy and some protein. Hot dog buns also contains sodium. However, it's generally not a good choice for those watching their sodium intake or blood sugar. If you are not allergic to gluten, you can eat it in moderation per day. For weight management, it has a neutral impact if consumed in moderation. Try opting for whole wheat buns for added fiber.