hot wings

1 wingette or drummette/26.79 g

hot wings

About This Food

Hot wings are a popular appetizer or snack, especially in American cuisine. The calories in hot wings are approximately 87.7 per serving. They contain protein and fats. Hot wings also often contain sodium from the spices and sauces. It's better to eat in moderation per day. Individuals watching their sodium or fat intake should be mindful of portion sizes. Enjoying hot wings in moderation can be part of a balanced diet. To reduce the fat content, consider baking them instead of frying. It can have a neutral impact on weight management.

Calorie Burn Time

How long would it take to burn off 1 wingette or drummette (88 calories) of hot wings:

🚶
Walking
0h 26m
🏃
Jogging
0h 09m
🚴
Cycling
0h 07m
🏊
Swimming
0h 11m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
87.2
NameCalories%
Carb
10.5kcal12%
Protein
18.1kcal21%
Fat
58.6kcal67%

Trace elements

NameValue%Daily Value
Calcium5.3mg0%
Iron0.3mg2%
Sodium105.3mg5%
Potassium45.9mg1%
Phosphorus28.5mg2%
Vitamin C0.7mg1%
Vitamin A22.9µg3%
Vitamin D1.2 IU6%
Vitamin B-60.1mg4%
Vitamin B-120.1µg2%
Magnesium4.1mg1%
Zinc0.3mg3%
Selenium5.8µg11%