ice

About This Food

Ice, widely consumed for cooling beverages, has virtually no calories. Specifically, the calories in ice is 0.0. It provides hydration without contributing to your daily caloric intake. Suitable for almost everyone, ice is a great choice for those managing their weight or looking to stay hydrated. There is no recommended daily intake, as it's primarily water. It has a neutral impact on weight management, mainly providing a refreshing, calorie-free option. A small tip: consider adding fruit slices to your ice for a flavorful twist.