ice cream cake

1 slice/99.22 g

ice cream cake

About This Food

Ice cream cake, a delightful dessert, is widely enjoyed for celebrations. The calories in ice cream cake is 257.0. It provides carbohydrates for energy and fats. It often contains calcium from the dairy in the ice cream. Not ideal for those managing blood sugar due to its high sugar content. Moderation is key, and the recommended intake varies, but enjoying a small slice per day as a treat can fit into a balanced diet. Its impact on weight management can be towards weight gain if consumed in excess. Try opting for a smaller serving to enjoy the treat without overdoing it.

Calorie Burn Time

How long would it take to burn off 1 slice (257 calories) of ice cream cake:

🚶
Walking
1h 18m
🏃
Jogging
25m
🚴
Cycling
32m
🏊
Swimming
17m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
262
NameCalories%
Carb
126.8kcal49%
Protein
13.9kcal5%
Fat
121.3kcal46%

Trace elements

NameValue%Daily Value
Calcium99.2mg8%
Iron0.9mg5%
Sodium155.4mg7%
Potassium217.6mg5%
Phosphorus113.3mg9%
Vitamin C0.5mg1%
Vitamin A83.9µg9%
Vitamin D5.7 IU28%
Vitamin B-60mg2%
Vitamin B-120.3µg12%
Magnesium18.7mg4%
Zinc0.7mg6%
Selenium3.5µg6%