ice cream cakes

1 slice/99.22 g

ice cream cakes

About This Food

Ice cream cakes are a festive dessert enjoyed across many cultures, especially during celebrations. The calories in ice cream cakes is 257.0. It often provides carbohydrates from the cake and sugar, along with fats from the ice cream. Some variations might offer calcium from the dairy content. However, it can be high in added sugars and saturated fats, so moderation is key, and is generally not suitable for people with lactose intolerance or diabetes. Aim for small portion sizes. Considering daily caloric needs, including ice cream cakes can contribute to weight gain if not balanced with physical activity. As a small tip: try a lighter frosting option for fewer calories.

Calorie Burn Time

How long would it take to burn off 1 slice (257 calories) of ice cream cakes:

🚶
Walking
1h 8m
🏃
Jogging
26m
🚴
Cycling
17m
🏊
Swimming
13m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
262
NameCalories%
Carb
126.8kcal49%
Protein
13.9kcal5%
Fat
121.3kcal46%

Trace elements

NameValue%Daily Value
Calcium99.2mg8%
Iron0.9mg5%
Sodium155.4mg7%
Potassium217.6mg5%
Phosphorus113.3mg9%
Vitamin C0.5mg1%
Vitamin A83.9µg9%
Vitamin D5.7 IU28%
Vitamin B-60mg2%
Vitamin B-120.3µg12%
Magnesium18.7mg4%
Zinc0.7mg6%
Selenium3.5µg6%