ice lolly
1 piece/52 g

About This Food
An ice lolly, widely enjoyed as a refreshing frozen treat, especially during warm weather, contains 41.1 calories. It typically provides carbohydrates from sugars. Some varieties contain added vitamins or fruit extracts. It's often lower in fat but can be high in added sugars. While a nice occasional treat, consuming them in moderation is key, especially for those managing blood sugar levels. A recommended intake is one per day. Ice lollies can have a neutral impact on weight management if consumed sparingly. Consider opting for smaller portions or sugar-free versions for a healthier choice.
Calorie Burn Time
How long would it take to burn off 1 piece (41 calories) of ice lolly:
Walking
0h 12m
Jogging
0h 4m
Cycling
0h 6m
Swimming
0h 7m
* Estimates are based on an average adult (~70 kg / 155 lb).
Three macronutrients
Total Calories
41.1
NameCalories%
Carb
40kcal97%Protein
0kcal0%Fat
1.1kcal3%Trace elements
NameValue%Daily Value
Calcium0mg0%
Iron0.3mg2%
Sodium3.6mg0%
Potassium7.8mg0%
Phosphorus0mg0%
Vitamin C0.4mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium0.5mg0%
Zinc0.1mg1%
Selenium0.1µg0%