iced coffee

About This Food

Iced coffee, a chilled version of brewed coffee, is widely enjoyed, especially during warmer months. The calories in iced coffee is 2.4. It generally contains caffeine, which can boost alertness, and trace amounts of minerals. If milk or sweeteners are added, it will also provide some carbohydrates. It may contain antioxidants. Iced coffee is suitable for most adults in moderation, but those sensitive to caffeine should limit their intake. Moderate caffeine consumption per day is recommended for most. Plain iced coffee has a neutral impact on weight management. A small tip is to opt for unsweetened iced coffee to reduce added sugars.