iced cream finger

1 bun/125.76 g

iced cream finger

About This Food

An ice cream finger is a popular frozen dessert, widely enjoyed for its creamy texture and sweet flavor. The calories in an ice cream finger is 338.4. It provides carbohydrates and fats, with some protein depending on the ingredients used. It can also contain calcium, depending on whether it is made with dairy. Ice cream fingers are generally high in sugar. It's best enjoyed in moderation, especially for those managing their weight or blood sugar levels. A reasonable serving is one finger per day. Due to its calorie density, it may contribute to weight gain if consumed excessively. A small tip: consider sharing one with a friend to halve the calories!

Calorie Burn Time

How long would it take to burn off 1 bun (338 calories) of iced cream finger:

🚶
Walking
1h 45m
🏃
Jogging
35m
🚴
Cycling
50m
🏊
Swimming
40m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
338.4
NameCalories%
Carb
224.6kcal66%
Protein
26.9kcal8%
Fat
86.9kcal26%

Trace elements

NameValue%Daily Value
Calcium43.9mg3%
Iron2.2mg12%
Sodium445.3mg19%
Potassium116.3mg2%
Phosphorus95.7mg8%
Vitamin C1.4mg2%
Vitamin A92.1µg10%
Vitamin D16 IU80%
Vitamin B-60.1mg4%
Vitamin B-120.2µg7%
Magnesium14.5mg3%
Zinc0.6mg5%
Selenium17.5µg32%