icee

8 fl oz/223.2 g

icee

About This Food

Icee is a popular frozen carbonated beverage, enjoyed by many, especially during hot weather. The calories in Icee is 107.1. It primarily provides carbohydrates from sugars. While Icee doesn't offer significant amounts of vitamins or minerals, it can be a refreshing treat. However, it's important to note the high sugar content, which may not be suitable for those managing blood sugar levels. Moderation is key. A small Icee per day could be fine, but avoid making it a daily habit. Due to its high sugar content, overconsumption can lead to weight gain. Consider opting for a smaller size to manage calorie intake more effectively.

Calorie Burn Time

How long would it take to burn off 8 fl oz (107 calories) of icee:

🚶
Walking
0h 30m
🏃
Jogging
0h 10m
🚴
Cycling
0h 15m
🏊
Swimming
0h 20m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
109.8
NameCalories%
Carb
109.8kcal100%
Protein
0kcal0%
Fat
0kcal0%

Trace elements

NameValue%Daily Value
Calcium11.2mg1%
Iron0.1mg1%
Sodium26.8mg1%
Potassium4.5mg0%
Phosphorus2.2mg0%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium2.2mg1%
Zinc0.2mg2%
Selenium0µg0%