ipas
1 bottle/435 g

About This Food
Ipas, it seems to be a specific food product. Calories in Ipas is approximately 196.9. While the exact nutritional profile depends on the ingredients, it likely provides carbohydrates for energy and possibly some protein and fats. Depending on the recipe, it might also contain sodium. Consider that some processed foods may not be suitable for people with specific dietary restrictions. A balanced intake, per day, is key to a healthy diet. For weight management, understanding the ingredients is very important. Small tip: check the nutrition label and consider smaller portions to help maintain a balanced diet.
Calorie Burn Time
How long would it take to burn off 1 bottle (197 calories) of ipas:
Walking
1h 30m
Jogging
20m
Cycling
15m
Swimming
15m
* Estimates are based on an average adult (~70 kg / 155 lb).
Three macronutrients
Total Calories
198.6
NameCalories%
Carb
26.2kcal13%Protein
3.8kcal2%Fat
0kcal0%Alcohol
168.6kcal85%Trace elements
NameValue%Daily Value
Calcium16mg1%
Iron0.1mg1%
Sodium16.4mg1%
Potassium84.7mg2%
Phosphorus49.4mg4%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60.1mg8%
Vitamin B-120.1µg3%
Magnesium20mg5%
Zinc0.1mg0%
Selenium1.6µg3%