jalapenos

About This Food

Jalapenos are chili peppers widely used in Mexican and Southwestern cuisine. The calories in jalapenos is 4.1. They are a good source of vitamin C and fiber, and they also contain capsaicin. Jalapenos may not be suitable for people with sensitive stomachs. A typical serving size is about 1-2 peppers per day. Due to their low calorie content, they generally have a neutral impact on weight management. Try adding a small amount of diced jalapeno to your favorite salsa for a spicy kick.