kettle corn

About This Food

Kettle corn is a sweet and salty variety of popcorn, typically enjoyed in the United States at fairs and festivals. The calories in kettle corn is 98.1. It provides carbohydrates for energy and contains some fiber. Kettle corn also offers a small amount of sodium. While a tasty treat, it's relatively high in sugar, so it's best consumed in moderation, especially for those managing blood sugar levels or weight. A small handful or half a cup per day might be a reasonable serving. Due to its calorie content, overconsumption can contribute to weight gain. A simple way to reduce your intake is to measure out a serving instead of eating directly from the bag.