key lime pie

1 slice/143.35 g

key lime pie

About This Food

Key lime pie is a tangy and refreshing dessert, widely enjoyed in the United States, especially in Florida. The calories in key lime pie is 439.6. It offers carbohydrates and fats. It also contains Vitamin C, which contributes to immune function. While delicious, key lime pie is relatively high in sugar and fat, so it might not be ideal for those strictly managing their weight or blood sugar levels. Moderate portion sizes are advisable for most people. A reasonable serving, such as a slice, can be enjoyed occasionally as part of a balanced diet. Being mindful of portion sizes will help to maintain a healthy weight. As a general guideline, consuming sweets like key lime pie in moderation can fit into a healthy lifestyle. Consider enjoying a smaller slice to reduce calorie intake.

Calorie Burn Time

How long would it take to burn off 1 slice (440 calories) of key lime pie:

🚶
Walking
2h 15m
🏃
Jogging
45m
🚴
Cycling
1h 10m
🏊
Swimming
55m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
447.7
NameCalories%
Carb
215.8kcal48%
Protein
33.5kcal8%
Fat
198.4kcal44%

Trace elements

NameValue%Daily Value
Calcium225.4mg17%
Iron1mg5%
Sodium205.8mg9%
Potassium326.8mg7%
Phosphorus246.3mg20%
Vitamin C8.7mg10%
Vitamin A174.2µg19%
Vitamin D28.6 IU143%
Vitamin B-60.1mg6%
Vitamin B-120.5µg21%
Magnesium26.5mg6%
Zinc1.2mg11%
Selenium15.4µg28%