linguine

About This Food

Linguine is a type of pasta, similar to fettuccine but narrower. It is widely consumed in Italian cuisine. The calories in linguine is 213.3 per serving. It provides carbohydrates for energy and contains some protein. Linguine also offers a small amount of fiber. However, it is relatively high in carbohydrates, so it's important to be mindful of portion sizes, especially for individuals managing blood sugar levels. A recommended serving size is around 2 ounces (56 grams) per day. When incorporated into a balanced diet with lean protein and vegetables, linguine can be neutral for weight management. Consider opting for whole-wheat linguine for a higher fiber content.