macadamia cookie

About This Food

Macadamia cookies, widely enjoyed for their rich, buttery flavor and crunchy texture, are a popular treat. The calories in a macadamia cookie is 145.4. This cookie offers carbohydrates for energy and fats, mostly from the macadamia nuts. It also contains some protein. Macadamia nuts provide healthy monounsaturated fats. These cookies are best enjoyed in moderation, especially for those managing weight or blood sugar levels. Consuming one cookie per day can fit into a balanced diet for many. Be mindful that high consumption might contribute to weight gain due to their calorie and fat content. Consider halving the cookie to manage calorie intake more effectively.