manicotti

About This Food

Manicotti, a popular Italian-American dish, consists of large pasta tubes typically stuffed with a cheese filling, often ricotta, and baked in a tomato sauce. One serving of manicotti contains approximately 222.0 calories. Manicotti provides carbohydrates and protein, and depending on the filling, it can also offer calcium from the cheese. It may also contain sodium. While enjoyable, manicotti can be relatively high in calories and fat, so it might not be the best choice for those strictly focused on weight loss. A moderate portion, such as one or two pieces per day, can be part of a balanced diet. For a healthier option, consider using part-skim ricotta and adding vegetables to the filling. It has a neutral influence on health and weight management. Try using a smaller portion size to manage calorie intake.