mcdouble

About This Food

A McDouble is a widely consumed burger, especially popular in fast-food settings. The calories in a McDouble is 391.6. It provides a good source of protein and fat. It also contains iron. It may not be the best choice for those watching their sodium intake. The daily recommended calorie intake varies, but this burger contributes a significant portion, so consider it within your daily calorie goals. It can be neutral to weight management if consumed in moderation. For a slightly lighter option, consider ordering it without cheese or mayo.