meat pizza

1 large slice/128 g

meat pizza

About This Food

Meat pizza, widely consumed around the world, offers a savory and satisfying meal. The calories in meat pizza is 382.2. It provides protein from the meat toppings and carbohydrates from the crust. It also contains fats, depending on the types of meat and cheese used. Meat pizza may contain sodium. It is suitable for individuals who enjoy meat-based meals but may not be ideal for those with lactose intolerance or on a low-sodium diet. A slice or two can be a part of a balanced diet per day. Regular consumption could contribute to weight gain if not balanced with physical activity. Try opting for a thin crust version to reduce the calorie content.

Calorie Burn Time

How long would it take to burn off 1 large slice (382 calories) of meat pizza:

🚶
Walking
1h 55m
🏃
Jogging
38m
🚴
Cycling
57m
🏊
Swimming
48m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
380.7
NameCalories%
Carb
131.1kcal34%
Protein
68.6kcal18%
Fat
181kcal48%

Trace elements

NameValue%Daily Value
Calcium185.3mg14%
Iron2.8mg16%
Sodium897.2mg39%
Potassium260.7mg6%
Phosphorus260.1mg21%
Vitamin C1.4mg2%
Vitamin A67.9µg8%
Vitamin D14.6 IU73%
Vitamin B-60.2mg11%
Vitamin B-120.8µg35%
Magnesium28.7mg7%
Zinc2.1mg19%
Selenium26.9µg49%