mini bell pepper

About This Food

Mini bell peppers are smaller, sweeter versions of regular bell peppers, widely enjoyed as snacks or in salads. The calories in mini bell pepper is 8.7. They are a good source of vitamin C and vitamin A. They also offer a small amount of fiber. Mini bell peppers are suitable for most people, and a handful per day is a reasonable amount. Due to their low calorie and carbohydrate content, they can be a great addition to a weight-management diet. For an even lighter snack, try them raw with a small amount of hummus.