mini cupcake

1 mini cupcake/25 g

mini cupcake

About This Food

A mini cupcake is a small, single-serving version of the classic cupcake, widely enjoyed as a treat at parties and gatherings. The calories in a mini cupcake is 97.3. It provides carbohydrates for energy and also contains some fat. Mini cupcakes often offer a small amount of iron. These tiny treats might not be ideal for those strictly watching their sugar intake. A recommended intake is about one or two as a treat per day. Because of its calorie and sugar content, excessive consumption could contribute to weight gain. You can consider a slightly smaller portion to manage the sugar level.

Calorie Burn Time

How long would it take to burn off 1 mini cupcake (97 calories) of mini cupcake:

🚶
Walking
0h 30m
🏃
Jogging
0h 10m
🚴
Cycling
0h 12m
🏊
Swimming
0h 15m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
101.4
NameCalories%
Carb
52.8kcal52%
Protein
3.5kcal3%
Fat
45.1kcal45%

Trace elements

NameValue%Daily Value
Calcium7.5mg1%
Iron0.8mg4%
Sodium87mg4%
Potassium67.5mg1%
Phosphorus34.3mg3%
Vitamin C0mg0%
Vitamin A0.3µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium7.8mg2%
Zinc0.1mg1%
Selenium2µg4%